Atomic Habits Summary: All Key Points from James Clear

atomic habits  habits In 1804 , he was already in possession of his atomic theory , and explained it to Dr Thomson , who visited him at that time It was made known to Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay

ซื้อ Atomic Habits Book ราคาถูก มีให้เลือกหลากหลาย - ส่งฟรี ส่งไว เก็บเงินปลายทาง ช้อปออนไลน์ 24 ชั่วโมง ช้อปลาซาด้าที่เดียว  Small Steps Frequent repetition automates behaviors and turns them into habits Most people undervalue applying little changes to their routines but, over time

“Habits are attractive when we associate them with positive feelings and unattractive when we associate them with negative feelings Create a motivation ritual Atomic Habits is all about shifting your dreams and wishful thinking into knowing exactly where you want to be and making a plan to get there